Can't Hurt Me by David Goggins
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Hello, readers! Our names are Rio Yassin and Cy Bosa, and we are House Captains for Groos and Senft. We both have always been inspired by stories of resilience, perseverance, and mental toughness.
Today, we are thrilled to sponsor a book that embodies all of these qualities and more: Can't Hurt Me by David Goggins. This book is a testament to the human spirit and the incredible power we all possess to overcome obstacles and achieve our goals. We are excited to share this book with you and hope that it inspires you to push yourself to new heights. Let's dive into Can't Hurt Me and see what lessons we can learn from David Goggins' incredible journey.
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Discipline is Destiny by Ryan Holiday
To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. - Goodreads
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Mr. Ryan Alguire is a Learning Centre and PE teacher and coaches Rugby. Students enjoy when he brings, Moose, his bernedoodle to school.
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Hillsborough Voices: The Real Story Told by the People Themselves by Kevin Sampson
The deaths of 96 innocent soccer fans at Hillsborough in 1989 has a legacy: not only did it lead to the creation of the Premier League, the most powerful sporting league and brand in the world, but also the game-day treatment of soccer fans in England as criminals. However, despite the witness statements, reconstructions and court proceedings that proved otherwise, between 1989-2012 the British government, the sport's governing body and the policing establishment laid the blame for the tragedy entirely on the soccer fans who attended the game, rather than themselves. This is the testimony of the fans who attended the match that day and who campaigned to get 'Justice for the 96'. - Goodreads
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House Commander, Mr. Ben Lane teaches AP European History and sponsors the Dove Love Prize. He enjoys reading classics.
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How Stella Learned to Talk by Christina Hunger
Have you heard of Stella, the talking dog? If not, stop what you're doing and look her up on YouTube. Once your mind has been blown, sign up to read this book for the summer book club and find out how she developed her incredible communication skills!
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Ms. Michelle Kovesi teaches a variety of math courses. Her hobbies include rock climbing, cycling, and cross-country skiing. Her favourite genre is historical fiction because "it lets me learn about different times and places in an engaging and fun way."
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Prisoners of Geography - Ten Maps that Tell You Everything You Need to Know About Global Politics by Tim Marshall
Do you want to be the most interesting person in the room? Read this book! ;)
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Ms. Walentyna Karcz teaches Geography 12 and AP Economics and sponsors the Econ Club. She enjoys hiking, skiing, and trail running. Her favourite genre is nonfiction.
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The Tiger: A True Story of Vengeance and Survival by John Vaillant
Absolutely riveting true story of a Siberian Tiger that goes on vengeful killing spree against the same hunters that failed to kill him earlier. Brilliantly written, it will surely give you goose bumps! This animal displayed brilliant tactics that outsmarted the humans over and over again! One of the most chilling and suspenseful books that I have ever read! Along the way, you will also learn about Eastern Russia culture and a whole lot about Tigers.
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Mr. Eric Waters is "in charge of ExL, Explore, and Global Ed...so all the fun stuff!" Mr. Waters is a weekend warrior and dabbles in every outdoor sport you can think of. He also enjoys cooking and of course, reading: "I read a lot of non-fiction, biography, history and adventure books; however, I do love the occasional classic fiction tale - hence my choice this year."
Mr. Graham Gilley is the Director of Risk Management and Safety Data Protection & Privacy Officer.
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The Tiger: A True Story of Vengeance and Survival by John Vaillant
It's December 1997 and a man-eating tiger is on the prowl outside a remote village in Russia's Far East. To the horrified astonishment of a team of hunters, it emerges that the attacks are not random: the tiger is engaged in a vendetta. Injured and starving, it must be found before it strikes again, and the story becomes a battle for survival between two main characters: Yuri Trush, the lead tracker, and the tiger itself. - Penguin
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Mr. Wam Huis in 't Veld teaches
Humanities, Socials, and Law. He coaches Senior Boys Soccer. In his free time, he enjoys sports and dinner parties. His favourite genre is historical fiction. |
The Wager: A Tale of Shipwreck, Mutiny, and Murder by David Grann
David Grann writes a page turning thriller with shipwrecks, savagery and a fight for empire.
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Mr. Raymond Moylan is a Humanities and Inclusive Education teacher. In his free time, he enjoys hiking, reading, playing, watching, and talking about about soccer. His favourite genres are history, historical fiction, and mysteries.
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Unbreakable: The Spies Who Broke the Nazis' Secret Code by Rebecca Barone
Are you interested in the true story of one of the most dangerous war-time codebreaking efforts? Learn about the role the Enigma machine and the Allied code breakers played in WWII. This book is geared towards grade 8/9 students, but all are welcome!
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University Guidance counselor and Junior Field Hockey coach, Ms. Rachel Pezim enjoys hiking, running, camping, reading, and adventuring with her two sons. She is a fan of mystery, historical fiction, and fantasy novels.
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